It may be time to replace your pillows – How long do pillows last?

Is it time for a new pillow? You might not think about it, but once a year it is time to change your pillow. Whether it is a bamboo pillow or a synthetic-filled pillow, it has an expiration date and it should be replaced with a new one. You may wonder why, but there is nothing complicated about this. The truth is simple and clear: your health. You need to change your pillow as it can affect your health. It might not be as important as a mattress, but it still can give you acne, irritated skin and it can even cause a migraine and pain in the head, face, temples and behind the eyes.


If you are looking to purchase a new pillow, it is recommended to opt for a bamboo pillow. These ones support your neck and head better than other pillows. They keep your spine aligned and help you get a good night’s sleep. Also, it is recommended to change it often because you sweat. Since they provide an ideal living environment for mold and mildew, with time, you can experience allergies or other skin inflammation resulting from these.

As mentioned above, you should change your pillow at least once a year, but it is recommended to wash it twice a month. In fact, you can do it more frequently because it is healthier and keeps you away from various issues regarding hygiene. However, if you use a pillowcase, you can wash it every six months. What you need to understand is the fact that not all types of pillows can be washed in your washing machine. The memory foam pillows, for example, should be washed by hand. In fact, they should be cleaned by hand and not washed. The synthetic down filling can be easily washed as well as the latex type. However, before tossing it in your washing machine, read the label for laundry instructions and see how it should be done.

Types of pillows

What you really need to know regarding this subject is that every type of pillow has a replacement timeline. For example, the bamboo pillows need to be replaced once a year. They contain bamboo fibers that tend to be more durable and resistant than the cotton fibers. On the other hand, the latex is the more durable material out there. It has antimicrobial resistance and it is more durable even than memory foam. Therefore, if you intend to purchase a latex pillow, keep in mind that you can replace it once every two years. However, they cost more than other models as well. Compared to the latex, the memory foam pillows should be changed at least once a year.


They are comfortable and provide excellent support, but their only disadvantage is that they tend to sag. They are not as reliable as the feather-based pillows which are the most popular pillows on the market. Also, they are the cheapest ones. Since they are of poor quality, they should be replaced twice a year. Of all these types of pillows, we can confirm that the down ones are the most comfortable pillows available for sale. They should be replaced once a year, but they come with a reasonable price, and some of them are even covered by a nice warranty. Now, after reading all this information you can say that you know approximately how long can you expect a new pillow to last. And to confirm what you have already read, we advise you to buy a new pillow that can last at least one and a half year.

Choose the right pillow

There are so many models and types of pillows available in the current market that it is quite difficult to find exactly what you want. However, in order to find the right one for your needs, it is important to understand several things. For example, keep in mind that your sleeping position determines what type of pillow is best for you. If you are a back sleeper, you may need a pillow that can keep your neck straight. Opt for a thin one, a latex model that will support your neck and head. On the other hand, if you are a side sleeper, you will need a pillow that can keep your head in a comfortable position. Opt for a memory foam one as they are comfortable and thicker than other models.


If you sleep on your back, go for a bamboo pillow. It will keep your cervical spine up in a natural position. Also, it helps you get rid of head, neck and shoulder pains. Most bamboo pillows are hypoallergenic, therefore suitable for people who suffer from allergies and asthma. Additionally, they have antimicrobial properties, ensuring that you have a comfortable sleeping experience.